How can i lubricate more

Most flavored lubricants and warming lubricants contain glycerin. When water-based lubes start to dry, it is best to add water or saliva rather than just adding more lube, as the water makes it slippery again. Pros : Easy to find, low-cost, safe to use with latex condoms, do not stain fabric.

Cons : Dry out quickly, often sticky or tacky, synthetic glycerin can trigger yeast infections in women who are prone to them, products containing parabens or propylene glycol can irritate sensitive skin. They can contain vegetable-derived glycerin, which does not trigger yeast infections like the lubes listed above. Pros : Last longer than lubricants with glycerin, can reduce irritation to the genitals, safe with latex condoms, do not stain fabric, usually thicker and provide a cushion, some are more recommended for anal play Maximus.

Cons : Can have a bitter taste due to the absence of glycerin, usually found only online or at adult stores, those that contain parabens or propylene glycol can irritate the skin. These last the longest of all and are especially recommended for women with chronic vaginal dryness or genital pain.

Lube may be applied directly to the vagina, clitoris, or penis before penetration. Not all lubricants are the same. Most lubricants available at a local pharmacy are water-based. Water-based lubricants are the safest choice to prevent sexually transmitted infections. They do not break down latex in condoms or sex toys.

Water-based lubricants are ideal for those with sensitive skin or those prone to vaginal irritation. Water-based lubricants do not leave stains on sheets and are easy to clean in the laundry.

Popular brands include Astroglide and KY. On the downside, water-based lubricants dry out quickly. Rapid drying may require reapplication for longer sexual sessions. For those suffering from chronic vaginal dryness or inadequate natural lubrication during sex, they may be insufficient.

Water-based lubricants are often suboptimal for postmenopausal women. Silicone-based lubricants stay slippery longer, avoiding the frustration of rapid drying and reapplication messiness. This type of lubricant does not evaporate when exposed to air and provides a wet sensation for longer sexual sessions. Since they are not water-based, silicone lubes may be used in the shower or bathtub.

One popular brand is Platinum Wet. This paraben and glycerin free product reduce the risk of chemical irritation. Penchant Premium is another hypoallergic option ideal for those with sensitive skin. Silicone-based lubricants may be more effective and pleasurable for monogamous couples at low risk for sexually transmitted infections.

Non-water-based lubricants have downsides too. They are messy. Soap and water must be used to remove them, and they will also stain sheets. Silicone-based lubricants will break down latex condoms or latex in sex toys. We can not underestimate the value of foreplay for those with chronic vaginal dryness.

Foreplay gets the juices flowing by increasing sexual arousal. Blood flow to genitals increases, causing the vagina, labia, and clitoris to swell. Better stimulation leads to more natural lubrication and an increase in vaginal elasticity. The vagina then secretes natural lubrication, which increases pleasure and reduces pain. For those with chronic vaginal dryness, communicating sexual needs and desires to your partner is critical.

Sexual partners may be unaware of the physiological changes and not know what to do. Lubes come in a variety of bases:. Hybrid lubes are often a combination of both water and silicone. There are many formulations to perfectly suit your needs. Blau adds that water-based lubes are also safe to use with condoms , both latex and non-latex. And according to Blau, they may decrease the risk of condom breakage.

This type of lube also lasts longer. The only downside? The silicone in your lube can deteriorate the surface of silicone toys. Blau says that, when this happens, your toys become less sanitary, because it creates abrasions in the silicone where bacteria can grow.

Pro tip: Oil-based lubes can double for sexy and fun massage time. And your expensive sheets may be another reason to stay away from oil-based lubes. Oil tends to stain sheets and clothing, and can also be difficult to clean up. Basically, look for products that have both natural and a small number of ingredients on their list. Coconut oil is a popular choice as well, though it has downsides. It can stain your sheets and increase your chance of condom breakage, as oils break down the efficacy of the latex.

Need it to masturbate? Go ahead and spread… liberally. She uses lube with her partner during foreplay by rubbing it on their genitals and adding it during sex if she starts to feel uncomfortable. No matter if you use condoms, diaphragms, or dental dams, lube can help reduce friction and make sex more pleasurable. These lubes can be fun, but be careful to look at the ingredients and test the pH value of over-the-counter products with litmus strips like in science class.